ZEN8 Coaching

LVL1: 5-Day Catch Challenge - Catch more water with every stroke.

5 Days. 6 Sessions. This is a challenge for those who want to see some quick wins in the water, that we can build on for long-term progress.
This challenge includes 3 Short sessions on your ZEN8 Swim Trainer + 3 in-water sessions. 
Let's say you decide to start this on a Monday it will then look like this:
Monday - ZWIM AT HOME™
Tuesday - Pool Session
Wednesday - 7 Min ZEN8 Activation + Pool Session
Thursday - ZWIM AT HOME™
Friday - Pool Session
Are you up for the challenge? 🏊‍♂️💨 

Included in ZEN8 Freestyle Swim Accelerator Bundle

Format

In-Water &
ZEN8 Sessions.

Objective

Improve
The Catch

Duration

5 Days
(Can be repeated)

Price

£29 ($35)

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BUNDLE & SAVE 🏊‍♂️💨 

INCLUDED IN

FREESTYLE SWIM ACCELERATOR BUNDLE FOR TIME-CRUNCHED ATHLETES

Leave the guesswork behind with this unique swim training bundle. We've gathered ALL of our training plans, on-demand videos, in-water drills, and open water lessons in one place.

Get access to the best-seller 6 Week Freestyle Accelerator & our ever-growing on-demand workouts.

Easy-to-follow guided ZWIM AT HOME™ workouts.
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