LVL2: BMC Swim Training Plan
TRAIN SMARTER TO SWIM FASTER.
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LevelBeginner - Pro
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CoachZEN8 & BMC
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Duration2 - 24 Weeks
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FormatVideo and PDF
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Videos
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12 Explanatory Exercise Videos
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Extra Full Workout Sessions
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FREE - Open Water Race Tactics Video
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Plans:
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2 Week Intro plan
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4 Week ZEN8 Only plan
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8 Week Structured Indoor/Pool Plan
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Weekly Easy-to-follow Full Workouts
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Weekly Tips & Tricks
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Race-Specific Tips
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Brick Sessions
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Bonus Content
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START A TRAINING PLAN TODAY and
SMASH YOUR
2021 GOALS.
BUILD SWIM SPECIFIC POWER & ENDURANCE
IMPROVE FITNESS & GOOD TECHNIQUE
GET CONSISTENCY & SAVE TIME
BOOST YOUR CONFIDENT
ZEN8 SWIM TRAINER
ONLINE SWIM TRAINING
TRAIN ON YOUR TERMS - WHENEVER / WHERE EVER
REACH YOUR GOALS IN 2021
GET BACK TO RACE SHAPE FAST
FINISH YOUR SWIM RACE WITH A SMILE
PREMIUM: TRAINING PLAN
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