Are you using the hand paddles the right way? 

Find out how to use them in this video and find out more in the ZEN8 Coaching:
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SET YOURSELF UP FOR SUCCESS

ZWIM STRONGER.
LONGER.

Are you looking to improve the Catch? 

By improving this part of the stroke you will be able to catch more water and propel yourself forward.
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New to ZEN8 Coaching?

ZEN8 Coaching is designed for triathletes of any level who wants to maximise their swim training. A full video library and structured workouts both in water and don the ZEN8 Swim Trainer.
Challenge yourself with flexible, time-efficient & effective workouts that fits into a busy lifestyle. 
Want to try it out and get more out of your ZEN8 Swim Trainer in combination with in-water session? 
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