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ZEN8 & BMC Swim Training Plan + Video Analysis

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  • Level
    Beginner - Pro
  • Coach
    ZEN8 & BMC
  • Duration
    14 Weeks +
  • Format
    Video and PDF
  • Video Analysis
    Pool or ZEN8
  • Videos
  • 12 Explanatory Exercise Videos
  • Extra Full Workout Sessions
  • Weekly Pro Workout Videos
  • Plans:
  • 2 Week Intro plan
  • 4 Week Lockdown plan
  • 8 Week Structured ZEN8/Pool Plan
  • Weekly Easy-to-follow Full Workouts
  • Weekly Tips & Tricks
  • Race-Specific Tips
  • Brick Sessions
  • Bonus Content
START A TRAINING PLAN TODAY and

SMASH YOUR
2021 GOALS.

BUILD SWIM SPECIFIC POWER & ENDURANCE
IMPROVE FITNESS & GOOD TECHNIQUE
GET CONSISTENCY & SAVE TIME
BOOST YOUR CONFIDENT
ZEN8 SWIM TRAINER

ONLINE SWIM TRAINING

TRAIN ON YOUR TERMS - WHENEVER / WHERE EVER
REACH YOUR GOALS IN 2021
GET BACK TO RACE SHAPE FAST
FINISH YOUR SWIM RACE WITH A SMILE

Looking for the most popular plan amongst Triathletes?

Course contents

Meet Your New Coach

KIERAN LINDARS

Kieran Lindars has represented Great Britain on the world stage several times.

And, due to Kieran’s unique focus on dryland swim-training he has picked up several accolades along the way. Most notably, as the fastest out of the water at Challenge-Almere with a swim time of 46:51mins.

Kieran certainly knows a thing or two about triathlon swimming.
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