Analyser+
ZEN8 & BMC Swim Training Plan + Video Analysis
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LevelBeginner - Pro
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CoachZEN8 & BMC
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Duration14 Weeks +
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FormatVideo and PDF
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Video AnalysisPool or ZEN8
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Videos
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12 Explanatory Exercise Videos
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Extra Full Workout Sessions
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Weekly Pro Workout Videos
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Plans:
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2 Week Intro plan
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4 Week ZEN8 Only Plan
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8 Week Structured ZEN8/Pool Plan
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Weekly Easy-to-follow Full Workouts
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Weekly Tips & Tricks
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Race-Specific Tips
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Brick Sessions
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Bonus Content
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START A TRAINING PLAN TODAY and
SMASH YOUR
2021 GOALS.
BUILD SWIM SPECIFIC POWER & ENDURANCE
IMPROVE FITNESS & GOOD TECHNIQUE
GET CONSISTENCY & SAVE TIME
BOOST YOUR CONFIDENT
ZEN8 SWIM TRAINER
ONLINE SWIM TRAINING
TRAIN ON YOUR TERMS - WHENEVER / WHERE EVER
REACH YOUR GOALS IN 2021
GET BACK TO RACE SHAPE FAST
FINISH YOUR SWIM RACE WITH A SMILE
Looking for the most popular plan amongst Triathletes?
Course contents
Meet Your New Coach
KIERAN LINDARS
Kieran Lindars has represented Great Britain on the world stage several times.
And, due to Kieran’s unique focus on dryland swim-training he has picked up several accolades along the way. Most notably, as the fastest out of the water at Challenge-Almere with a swim time of 46:51mins.
Kieran certainly knows a thing or two about triathlon swimming.
And, due to Kieran’s unique focus on dryland swim-training he has picked up several accolades along the way. Most notably, as the fastest out of the water at Challenge-Almere with a swim time of 46:51mins.
Kieran certainly knows a thing or two about triathlon swimming.